We are a holistic gym that offers you a unique combination of nutrition counseling, fitness instruction, yoga instruction, and meditation instruction. We want you to Realize the Power within. The Power Of You.
Our Nutrition Counseling and Nutritional Revolution Program will allow you to identify triggers, meet your goals and create healthy eating habits once and for all!
The 30 minute fitness routine expedites weight loss, builds lean muscle, and increases stamina.
The 20 minute yoga practice deepens the connection between mind and body, increases flexibility and alleviates pain.
The 10 minute meditation practice helps navigate through stressful situations, helps cope with anxiety and induces relaxation.
To help individuals reach within to achieve their fullest potential. By developing this mindset of reaching within one can expect internal bliss. Our concept of a mind-body gym integrates nutrition, fitness, yoga, and meditation. These four pillars serve as the foundation for establishing this mindset. We want to share this passion with you and our community.
Pree put the principles of nutrition, fitness, yoga, and meditation together. Using the first letter of each of the principles, Nirvana GYM was creatively originated. The name embodies the essence of awakening the deeper awareness within us. It is our belief that the path to happiness through health is by equally valuing mental and physical health.
After a couple of years of teaching classes, the company decided that in order to grow as a business while not losing touch with their core values was to solely focus on building their Evolve program. This program fit the bill in terms of highlighting the importance of caring for mental and physical health, building healthy habits, and being part of a community of like minded individuals.
WE'RE A SMALL, FRIENDLY AND DEDICATED TEAM TO HELP YOU LIVE A HAPPIER AND HEALTHIER LIFESTYLE
YOGA AND MEDITATION TEACHER
Yoga and Meditation Teacher
BROWSE BELOW TO SEE WHAT SPECIFIC SERVICES WE OFFER.
Call Us 512-521-8173
Visit Us 100 W Pflugerville Pkwy Unit 106, Pflugerville, TX 78660
100 W. Pflugerville Pwky Suite 106 Pflugerville, TX 78660 | 512-521-8173